Being Conscious of what we are consuming
- What We Do -
Ingredients Investigation
What do the things you eat do to your body?
What are they made of?
Research what's in your fridge , on the counter, in the pantry, in the store.
Includes:
- 1- on - 1 consultation
- Identify and sorting toxins in the kitchen
- 30 min presentation / research on ingredients found
- healthy replacements/ alternatives for 10 of participant's most used products / items
- 101 list of products to replace household items
Health Over Taste Session
Know there is a different way to eat ?
to foster good energy and healing
Open up and experience an array of fresh foods prepared right before you.
Includes:
- two meals , two snacks & two drinks
- 30 min food consultation from head chef
- month of meal planning
- local grocery store resources and tips